Outdoor Therapy
Therapy with a difference
Outdoor therapy offers a unique opportunity to access all of the benefits of traditional therapy, such as having non-judgemental and empathic support to help you process any difficult emotions or life events, alongside the benefits of being in nature.
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Nature offers us a different perspective and way to reflect on how we are feeling and our experiences which isn't available in traditional clinic settings. Connecting with nature alongside learning about yourself can offer a coping skill and introduce healing in a different way.
Price and Availability
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Outdoor Therapy is delivered in and around Saddleworth.
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It is delivered one to one and those wishing to access will need a level of mobility to be able to access safely.
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Availability and frequency of sessions will be discussed and agreed at your introduction session.