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Dynamic Interpersonal Therapy (DIT)
Understanding connections
Dynamic interpersonal therapy is a structured therapy that can help with emotional and relationship problems. It considers how past experiences impact our lives now and identifies potential changes. It can help you gain a clearer understanding of yourself and the way you behave, feel more confident in relationships and experience better moods and less anxiety. It normally involves 16 sessions.
Price and Availability
Therapy is delivered in our office in Delph or online and can also integrate other models of therapy depending on your preference and need.
Availability and frequency of sessions can be discussed and agreed at your introduction session.
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